Strawberry Banana Raw Ice Cream


Once upon a time, I was on day 5 or 6 of eating raw and I was craving some sweets. I made my way downstairs and remembered I had some frozen fruit in the freezer! So I decided to make up a raw "ice cream" and it turned out delish! Just a heads up, this is very filling. Share with a friend if you plan on having it as a dessert.

Strawberry Banana Raw Ice Cream
Serves 2

1 frozen banana
large handful frozen strawberries (~1 cup)
3-4 dates
1-2 tablespoons raw honey
1/2 Cup water or almond milk, more as needed

  1. Put all ingredients in a high powered blender or food processor. 
  2. Add a splash of water or almond milk to help soften it. Add more as needed. 
  3. Blend until you have your desired consistency. 
  4. Enjoy! 
Nutritional Information Estimate: (per serving, based on 2)
Calories: 1980kcal - Carbs: 465g - Fat: 1g - Protein: 21g - Fiber: 48g - Sugar: 371g

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1 comment:

  1. great recipe thanks for sharing !